Protein Pancake

April 15, 2013
Most of you know by now that I LOVE Pinterest. It has great ideas for every aspect of your life! I recently tried out this recipe for a protein pancake and fell in love. It was amazing! Plus, it was super quick and easy!

In a bowl combine the following:

1/4 cup oats (any kind will work)
2 egg whites
1/2 ripe banana, mashed
1 tsp vanilla
Dash of cinnamon

Spray a pan with non-stick spray and add your batter. I have to admit I was worried this would be a disaster to flip but if you let it cook through a ways it should flip just fine. I would also recommend using a larger pan! :-)


I topped it with some almond butter and blueberries and it tasted fantastic!

I love this recipe because you can be creative and the combinations are endless. Try adding other fruit, nuts, spices, flaxseed, protein powder, etc. to make your own unique combination! Plus, this would also work for those who have a gluten allergy (just use certified gluten free oats).

Follow me on Pinterest here!