Yes, I am a Registered Dietitian and know how to eat properly. However, the things I share and the advice I give is what has worked for me. I post the things I enjoy, products that I believe in and what helps me maintain a balanced and healthy life. If you are interested in losing weight or leading a healthier lifestyle you should seek a Registered Dietitian in your area that can provide you with one on one counseling and an individualized plan. To find an RD in your area visit the Academy of Nutrition and Dietetics RD Finder here.
My views and opinions are my own and do not reflect my employer or its clients.
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