About Me

I'm Jamie, a Registered Dietitian determined to turn science into simplicity.

I'm a Midwest girl born and raised in the great state of Pure Michigan. I double majored at Michigan State University where I received my BS in Dietetics as well as Nutritional Sciences. After graduating, I went on to complete my dietetic internship through Central Michigan University. I continue to bleed green and LOVE visiting the mitten. :-)

I believe in maintaining a healthy lifestyle, which doesn't mean eating healthy 100% of the time. Life is all about balance and I believe the same goes for how we eat. Let's be honest...who doesn't love a cupcake every once in awhile?!?!

This blog is my way of demonstrating and sharing how I strive to be healthy and find balance in my life. Here you'll find recipes, advice, workouts and many other things that help me stay healthy everyday. Overall, I hope this blog can inspire people to make healthier choices in their everyday lives.

I currently live in the Denver area with my husband, Jim, and cat, Lucy.