Reality check time...bathing suit season is right around the corner! If you haven't been exercising it's time to start moving! I found another excellent workout in Shape magazine recently and it doesn't disappoint! If you're looking for a challenge this is sure to get your heart pumping!
As always, feel free to adjust the speed/incline rates depending on your fitness level. Just remember to push yourself...this is supposed to be challenging!
? What's your favorite way to work up a sweat? ?
